Global Health and Wellness Trends in 2025

NielsenIQ (NIQ) launched its Global State of Health & Wellness 2025: Navigating the shift from health trends to lifestyle choices. It is the first report of its kind for NIQ set to examine emerging consumer behaviors around health and wellness. The findings include regional deep dives in 19 countries, focusing on the critical topics of trust and influence, nutrition, weight loss, mental wellness, health technology, and conscious buying within health and wellness.

According to NIQ, consumers are increasingly making choices for their future health: 70% of global consumers believe they are proactive in managing their health, and 57% now prioritize “aging well” more than they did five years ago. As a result, 55% of consumers are willing to spend over $100 a month on better nutrition, self-care, physical and mental health, and more. However, consumers are growing increasingly skeptical about health claims. Globally, 82% say labels on health and wellness products need to be more transparent and easier to understand, and 25% say that their lack of trust that wellness products or services will be effective is stopping them from making healthier life choices.

“To thrive in the evolving wellness market, brands must go beyond product innovation to deliver clarity, transparency, affordability, and trust,” said Marta Cyhan-Bowles, Chief Communications Officer & Head of Global Marketing COE. “Consumers are ready to invest in their well-being but need guidance. Companies must ensure their products are accessible, transparently labeled, and competitively priced to win consumer loyalty.”

To capture shifting consumer preferences and what it means to live well, manufacturers and retailers must connect with today’s holistically minded and better-informed consumers in ways that focus on their priorities. Half (53%) of the consumers across 19 surveyed countries say they plan to buy more high-fiber foods in 2025, while around 40% plan to buy more superfoods, high-protein plant-based foods, or probiotic foods. More than half (54%) of consumers place more importance on healthy body weight, shape, and muscle tone now than they did five years ago. Four in 10 (43%) would consider taking AOMs if recommended by their healthcare provider, but 63% globally are not familiar with the medications.

Three-quarters (74%) of consumers would prefer a tech product with extra health and wellness features over one without. Nearly two-thirds (63%) believe that health-focused technology products are effective in helping to improve their health and wellness, and 57% say they would use an app or screening device that ensures the products they purchase align with their personal health priorities.

Nearly two-thirds (63%) of consumers prioritize getting quality sleep and looking after their mental health more than they did five years ago. They also plan to do more activities like spending time in nature (60%), massage and muscle relaxation (40%), yoga and meditation (35%), or aromatherapy (24%). Personal well-being and societal responsibility are becoming increasingly interlinked in consumers’ outlooks. In fact, 70% of surveyed consumers say they believe it’s “important” or “very important” that the health and wellness products they buy are also eco-friendly and/or ethically produced, and 71% are willing to pay more for wellness products with these attributes.